Put Your Best Foot Forward…November is Diabetic Awareness Month

By Nancy Johnson, LPN Training and Special Projects Nurse

Diabetic foot care is important to prevent serious complications, including infections, ulcerations and amputations. To avoid foot problems, follow these simple tips:

Step up and take control of your diabetes before it takes control of you. For more information on diabetes please visit www.PCHC.org.

Resources

‍Diabetes foot care guidelines. Diabetic Foot Care – Diabetic Foot Damage | Foot Health Facts - Foot Health Facts. (n.d.-a). https://www.foothealthfacts.org/conditions/diabetic-foot-care-guidelines

‍Diabetes foot care tips. Diabetes Foot Care Tips | American Diabetes Association.(n.d.). https://diabetes.org/health-wellness/diabetes-and-your-feet/foot-care-tips

• Check your feet: Lookfor cuts, redness, swelling, sores, blisters, corns, or calluses.
• Wash your feet: Wash your feet daily with warmwater and mild soap. Dry them thoroughly, especially between the toes.
• Apply a moisturize to prevent dry skin: Do not apply lotion between the toes.
• Wear shoes and socks: Always wear shoes and socks or slippers, even inside. Make sure your shoes fit well and are smooth on the inside.
• Trim your toenails: Trim your toenails straight across and file any sharp edges.
• Do not treat corns and calluses at home: Don't try to remove corns or calluses yourself.
• Schedule appointments: Seeing the podiatrist on a regular basis can prevent complications.
• Wear diabetic socks: Diabetic sock have extra cushion and do not have elastic at the ankle and are made to keep moisture away from the skin.